Top 10 Natural Sources of Caffeine (That Aren’t Just Coffee)
Introduction When most people think of caffeine, coffee is the automatic go-to. It’s the morning ritual, the midday lifeline, the pr...
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What Is Natural Caffeine? Everything You Need to Know Clean Energy
In this guide, we’ll break down what natural caffeine really means, how it compares to synthetic forms, and why it’s quickly becoming the go-to sou...
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How Long Does L-Theanine Last? Timing Your Strips for Focus
On average, the effects of L-theanine can last anywhere from 4 to 8 hours, depending on a few variables.
